by Michael Thompson | Jul 1, 2020 | Habits, Happiness, mental health, Mood Boosters, Personal Development
One of the most undervalued skills around is learning how to boost your mood. The 4 exercises below can help with this. One of my friends had to raise his two young boys alone after losing his wife in a tragic car accident. I asked him how he was able to pull himself...
by Michael Thompson | May 28, 2020 | Habits, Happiness, Life Lessons, mental health, Self Awareness
One of the best decisions you can make is to learn how to wake up not feeling stressed out. The 6 tips below can help with this. My wife and I have two boys, aged 2 and 5. Every day for the first year of each of their lives, they’d wake up and immediately start...
by Michael Thompson | May 27, 2020 | Happiness, Inspiration, Kindness, Life, Life Lessons, Love, Relationships
The key to having successful relationships is having a short memory. I hung up the phone and immediately questioned what the hell I was thinking: Why did I just flip out? My friend had done nothing wrong. On a perfectly sunny morning, I went after him as if...
by Michael Thompson | May 7, 2020 | Happiness, Inspiration, Life Lessons, Relationships
“Have you always been cool?” “That depends on your definition, Michael. But growing up I remember how empowered I felt when other people took the time to truly see me. I want to do that for others. I want them to know that I see them. If that makes me cool, then I’ll...
by Michael Thompson | Apr 14, 2020 | Confidence, Happiness, Inspiration, Life Lessons, Personal Development, Self Awareness
The 9 behaviors that are making you unhappy – When things aren’t adding up in your life, start subtracting. On my 39th birthday, a friend of mine asked me a question that caught me off guard: “Most people spend the first half of their lives collecting, and the...
